youcantrustolga.com, olga yermalovich, mental health counselor, personal development, psychology, therapist

Hello and Welcome!

I'm Olga,

I am a creator and the mastermind behind this blog. Get prepared for exciting adventures and inspiring insights that will transform your life. Buckle up, it will be a thrilling ride!

olga yermalovich, youcantrustolga
MISSION

“My goal is to provide thought-provoking content that brings clarity and hope in a world of confusion and insecurity. “

I'm here to help you...

walk through a comprehensive journey of self awareness and true acceptance, just the way you are

unlock the power of positive thinking and self-love, and leave you inspired and empowered

shift your mindset, find inner peace, and fully accept and appreciate the incredible individual you are.

MESSAGE

The most peaceful people that I know, and the most wise people that I know, are the ones who have created enough internal space to be able to allow all the parts of themselves to coexist despite the contradictions.

They have room for their creativity, and they also have room for their fear. They have room for their dignity, but they also have room for their shame. They have room for the parts of themselves that are glorious, divine and wonderfulAnd they have room for the parts of themselves that are petty, jealous and ridiculous.

They create this big, huge auditorium of a landscape inside themselves. They don’t kick any parts out. Because guess what? YOU CAN’T!

INGREDIENTS
mental health, psychology, contemplation, self compassion, peace, meditation

Good mental health allows us to cope with life stressors and results in greater overall happiness.

yoga, exercise, workout, fitness, physical health, diet.

Good physical wellbeing is an asset to experiencing joy, contentment and other goods the life has to offer.

self improvement, personal growth, personal development, individual path

Self improvement can be immensely rewarding in terms of career prospects, self worth and relationships.

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